24 Aug Kale Tuscan Salad
This copycat Kale Tuscan salad from Scaddabush is hearty, packed with protein and fibre and most importantly has SO much flavour! Just a single cup of raw kale is packed with vitamins A, B, C, and K, all in under 33 calories and 6 grams of carbs. The little fat that kale does contain is filled with omega-3s, and consumption of these are highly encouraged! It takes a little bit of prep with those pickled red onions, but I promise you it’s so worth it! This is also a great meal prep option, once everything is prepped, all you have to do is mix in the dressing and enjoy!
Here is what you need: