Workplaces are crucial to improving the health of their employees. Most adults spend more of their waking hours at work than anywhere else, making it a key venue for promoting healthful habits. Workplace culture and environment are a powerful influence on behavior.
I provide a comprehensive Wellness Program that implements tailored workshops and on-site health coaching to foster a healthier work environment.
1-hour workshops on a variety of nutrition topics to teach and educate your employees on healthy eating.
Have a Registered Dietitian accessible at your workplace to provide nutrition coaching to your employees.
A fun and interactive presentation where employees can learn how easy it can be to cook and assemble meals for healthy breakfasts, lunch and dinners. Plus a great opportunity to taste and sample delicious foods!