Logo Logo Logo Logo Logo
  • Home
  • Recipes
    • Dinner
    • Breakfast
    • Sides
    • Snacks
    • Smoothies
  • Healthy Bites
  • Meet Anar
    • Success Stories
  • Nutrition Services
    • Corporate Wellness
    • Nutrition Coaching
    • Master Blood Sugar Balance Program
    • Workshops
  • Shop
  • Contact
  • Home
  • Recipes
    • Dinner
    • Breakfast
    • Sides
    • Snacks
    • Smoothies
  • Healthy Bites
  • Meet Anar
    • Success Stories
  • Nutrition Services

    • Corporate Wellness
    • Nutrition Coaching
    • Master Blood Sugar Balance Program
    • Workshops
  • Shop
  • Contact
Artificial sweeteners and blood sugar levels
16 January, 2023 in Uncategorized / 0 Comments
Can Artificial Sweeteners Raise Blood Sugar Levels?
let go of food guilt and healthy holiday gift guide
08 December, 2022 in Healthy Bites, Uncategorized / 0 Comments
Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
diabetes awareness blood sugar balance registered dietitian
11 November, 2022 in Healthy Bites, Uncategorized / 0 Comments
The Importance of Diabetes Awareness Month with a Dietitian
blood sugar and mood by a registered dietitian
07 October, 2022 in Uncategorized / 0 Comments
Mood Swings and Blood Sugar Spikes, Are They Connected?
PCOS diet and lifestyle tips from a registered dietitian
13 September, 2022 in Uncategorized / 0 Comments
PCOS Diet and Lifestyle Tips: Happy Awareness Month!
lunch ideas that are blood sugar friendly from a registered dietitian
02 September, 2022 in Healthy Bites / 0 Comments
3 Lunch Ideas that are Blood-Sugar Friendly!
24 August, 2022 in Snacks, Uncategorized / 0 Comments
Blood Sugar Friendly Yogurt Bark
24 August, 2022 in Breakfast / 0 Comments
Cottage Cheese Savoury Bowl
24 August, 2022 in Breakfast, Smoothies / 0 Comments
Peach Smoothie
24 August, 2022 in Breakfast, Snacks / 0 Comments
Healthy Banana Snack
24 August, 2022 in Dinner, Salads, Sides / 0 Comments
Kale Tuscan Salad
28 April, 2022 in Sides / 0 Comments
Roasted Veggies for Blood Sugar Balance
28 April, 2022 in Breakfast, Uncategorized / 0 Comments
Overnight Oats
28 April, 2022 in Dinner, Uncategorized / 0 Comments
Lentil Soup for Blood Sugar Balance
25 April, 2022 in Dinner, Salads, Sides / 0 Comments
Everyday Salad
25 April, 2022 in Salads, Sides / 0 Comments
Veggie and Herb Quinoa Salad
15 December, 2021 in Healthy Bites / 0 Comments
Healthy Holiday Guide For Blood Sugar Balance
19 October, 2021 in Sides, Snacks / 0 Comments
Low Carb Eggplant Sticks
19 October, 2021 in Salads, Sides / 0 Comments
Chickpea & Veggie Salad
19 October, 2021 in Breakfast, Dessert, Snacks / 0 Comments
High Fibre Pumpkin Flax Loaf
Show more
Loading...

 

 

 

ABOUT ANAR

As a Registered Dietitian, my goal is to share nutrient-dense foods that are simple to make and delicious. I strongly believe that there is no diet that will do what eating healthy does. Subscribe by email for updates, and be sure to follow along on Instagram and Facebook for more recipe inspiration!

RECENT POSTS
  • Can Artificial Sweeteners Raise Blood Sugar Levels?
  • Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
  • The Importance of Diabetes Awareness Month with a Dietitian
  • Mood Swings and Blood Sugar Spikes, Are They Connected?
  • PCOS Diet and Lifestyle Tips: Happy Awareness Month!

© Anar Allidina Nutrition 2018.

5 Dinner Ideas for Balanced Blood Sugars