Fresh and Healthy Instant Pot Eats

$12 USD

A new appliance can be intimidating, but don’t worry we have you covered on everything you need to know about the Instant Pot! This eBook provides you with a thorough introduction on the Instant Pot and why this appliance is a must for cooking quick meals in a snap. Most recipes in this eBook are gluten-free, refined sugar-free and dairy-free.

Bake Better Bites

$12 USD

If you feel overwhelmed with all the different flours and sweeteners available then this resource is for you! This summer recipe eBook breaks down the various flour alternatives and natural sweeteners to use to bake healthier treats. We also cover general baking tips and share our favourite healthy swaps to make treats that are not only good for you but also taste delicious.

During the month of June, 25% of your ebook purchase will be donated to the Black Health Alliance. This charity is working hard to reduce racial disparities in health outcomes and promote health and well-being for people from diverse Black communities in Canada.
Nutrition for Children During the Month of Ramadan


Taking time to prepare for the blessed month will be extremely helpful, especially if you have children who will also be fasting. Whether your child has been fasting for some time or is just starting to fast, this resource will be of value.