Logo Logo Logo Logo Logo
  • Home
  • Recipes
    • Dinner
    • Breakfast
    • Sides
    • Snacks
    • Smoothies
  • Healthy Bites
  • Meet Anar
    • Success Stories
  • Nutrition Services
    • Corporate Wellness
    • Nutrition Coaching
    • Master Blood Sugar Balance Program
    • Workshops
  • Shop
  • Contact
  • Home
  • Recipes
    • Dinner
    • Breakfast
    • Sides
    • Snacks
    • Smoothies
  • Healthy Bites
  • Meet Anar
    • Success Stories
  • Nutrition Services

    • Corporate Wellness
    • Nutrition Coaching
    • Master Blood Sugar Balance Program
    • Workshops
  • Shop
  • Contact
Artificial sweeteners and blood sugar levels
16 January, 2023 in Uncategorized / 0 Comments
Can Artificial Sweeteners Raise Blood Sugar Levels?
let go of food guilt and healthy holiday gift guide
08 December, 2022 in Healthy Bites, Uncategorized / 0 Comments
Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
diabetes awareness blood sugar balance registered dietitian
11 November, 2022 in Healthy Bites, Uncategorized / 0 Comments
The Importance of Diabetes Awareness Month with a Dietitian
blood sugar and mood by a registered dietitian
07 October, 2022 in Uncategorized / 0 Comments
Mood Swings and Blood Sugar Spikes, Are They Connected?
PCOS diet and lifestyle tips from a registered dietitian
13 September, 2022 in Uncategorized / 0 Comments
PCOS Diet and Lifestyle Tips: Happy Awareness Month!
24 August, 2022 in Snacks, Uncategorized / 0 Comments
Blood Sugar Friendly Yogurt Bark
28 April, 2022 in Breakfast, Uncategorized / 0 Comments
Overnight Oats
28 April, 2022 in Dinner, Uncategorized / 0 Comments
Lentil Soup for Blood Sugar Balance
07 July, 2021 in Dinner, Salads, Sides, Uncategorized / 0 Comments
Avocado Corn Salad
07 July, 2021 in Dinner, Uncategorized / 0 Comments
Ginger Soy Salmon
10 June, 2021 in Dessert, Sides, Uncategorized / 0 Comments
Grilled Pineapples + Low Sugar Dip
18 May, 2021 in Dinner, Uncategorized / 0 Comments
Low Carb Tandoori Chicken
03 May, 2021 in Healthy Bites, Uncategorized / 0 Comments
Supporting Your Nutrition During the Month of Ramadan
30 April, 2021 in Healthy Bites, Uncategorized / 0 Comments
Cereal for Blood Sugar Balance
01 September, 2020 in Healthy Bites, Uncategorized / 0 Comments
Back to School Healthy Snacks!
01 September, 2020 in Snacks, Uncategorized / 0 Comments
Nut Free Energy Bites
17 July, 2020 in Salads, Sides, Uncategorized / 0 Comments
Indian Chaat Salad

 

 

 

ABOUT ANAR

As a Registered Dietitian, my goal is to share nutrient-dense foods that are simple to make and delicious. I strongly believe that there is no diet that will do what eating healthy does. Subscribe by email for updates, and be sure to follow along on Instagram and Facebook for more recipe inspiration!

RECENT POSTS
  • Can Artificial Sweeteners Raise Blood Sugar Levels?
  • Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
  • The Importance of Diabetes Awareness Month with a Dietitian
  • Mood Swings and Blood Sugar Spikes, Are They Connected?
  • PCOS Diet and Lifestyle Tips: Happy Awareness Month!

© Anar Allidina Nutrition 2018.

5 Dinner Ideas for Balanced Blood Sugars