Blueberry Chia Oat Muffins
These delicious tend...
As a Registered Dietitian I believe that eating wholesome nourishing food can not only make you feel great but can taste delicious too!
You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.
– Julia Child
Avocado Chocolate Pudding
This creamy deliciou...
Vegetarian Chili
This plant-based chi...
Cauliflower Buffalo Bites
I’m a huge fa...
Gingerbread Loaf
If you are looking t...
Cranberry Orange Spiced Granola
This granola is perf...
NUTRITION SERVICES
A comprehensive Wellness Program that implements tailored workshops and on-site health coaching.
Individualized nutrition and health goals based on your specific needs.
I’m proud to say three years later after working with Anar I am eating clean and have greatly reduced my sugar carvings. I continue to follow the plan she created for me and wouldn’t change it for anything. Anar is a professional who cares sincerely about her clients’ health and well-being and is very passionate about promoting good health and wellness for everyone. She is also very knowledgeable in her area of practice. I highly recommend Anar!
– CB
Anar shares healthy snack options you can make yourself with Kelsey McEwen on CTV’s Your Morning show – Jan 2019
