02 Jan High Protein Dip

This high protein dip is SO creamy and flavourful, you can literally eat it with a spoon! It also makes a great dip for veggies, on toast, or on crackers. It’s super easy to whip up and will last in the fridge for a few days.

Print Recipe

High Protein Dip

Course

Sides, Snack

Keyword

high protein, low carb, vegetarian

Cook Time

5 minutes

Servings

Ingredients

• 1 cup cottage cheese
• 1/2 tsp onion powder
• 1/2 tsp garlic salt
• 1/2 tsp dried parsley flakes
• black pepper to taste
• 1/2 lemon juiced
• 1 tbsp fresh dill

Course Sides, Snack Keyword high protein, low carb, vegetarian Cook Time 5 minutes Servings Ingredients 1 cup cottage cheese 1/2 tsp onion powder 1/2 tsp garlic salt 1/2 tsp dried parsley flakes black pepper to taste 1/2 lemon juiced 1 tbsp fresh dill

Instructions

1. Place all of the ingredients in a mini food processor or blender and pulse for a few minutes until everything is smooth and combined.
2. Adjust the seasoning as needed, and enjoy with fresh veggies!