Delicious Bran Flax Muffins

These high fiber muffins are soft, fluffy, and delicious!  Instead of oil or butter, I used applesauce – because of its water content, applesauce will also keep these muffins moist and fresh longer. These muffins are nut-free and filled with wholesome goodness, and great for kids to take to school.

Print Recipe
Delicious Bran Flax Muffins
These high fiber muffins are soft, fluffy, and delicious!
Prep Time 8 Minutes
Cook Time 17 Minutes
Servings
Dozen
Ingredients
Prep Time 8 Minutes
Cook Time 17 Minutes
Servings
Dozen
Ingredients
Instructions
  1. Preheat oven to 375 and keep greased muffin tin ready
  2. In a large bowl, combine bran and flax meal add buttermilk, let this sit for 5 min.
  3. Add in applesauce, maple syrup, eggs and vanilla stir to combine.
  4. In another bowl add oat flour, salt, cinnamon, baking powder and baking soda.
  5. Add the bran/flax mixture to the oat flour mix and gently stir until everything is combined.
  6. Add the bran/flax mixture to the oat flour mix and gently stir until everything is combined.
  7. Spoon into muffin tins and bake for 15-17 min.

Let me know if you try out this recipe via Instagram @anarallidina

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