25 Apr Veggie and Herb Quinoa Salad
If you are living with PCOS and insulin resistance, your nutrition is your first line of defense in managing your condition. Insulin, an all-powerful hormone, allows your cells to absorb glucose (sugar) from the foods you eat. With insulin resistance your cells aren’t able to properly use the insulin your body makes. Adding in nutrients that support the health of our cells is key. This quinoa salad is the perfect combination of protein, fibre, vitamin, minerals & antioxidants that support your cellular health – and most importantly tastes good too!
Here is what you need: