Oatmeal Date Muffins

These muffins are so great for a quick after school snack or for breakfast! These baked goods are packed with chia seeds, Greek yogurt, dates, walnuts, and oatmeal.

 

Print Recipe
Oatmeal Date Muffins
Course Breakfast, Snack
Prep Time 10
Cook Time 25
Servings
muffins
Ingredients
Course Breakfast, Snack
Prep Time 10
Cook Time 25
Servings
muffins
Ingredients
Instructions
  1. In a bowl, combine the dry ingredients: flour, oats, chia powder, cinnamon, salt, and baking powder. minutes at 400 degrees.
  2. In a separate bowl combine the wet ingredients: egg, milk, coconut oil, Greek yogurt, and milk.
  3. In a seperate bowl add in the wet ingredients: egg, maple syrup, coconut oil, milk, and Greek yogurt.
  4. Add the dry ingredients to the wet ingredients. Stir to combine everything. Add in walnuts and pitted dates.
  5. Pour batter into lined muffin tins and bake at 400 for 25 minutes!
1Comment
  • Anar Allidina | Foods to Balance Your Blood Sugars
    Posted at 14:30h, 29 June Reply

    […] Chia seeds: These tiny seeds pack a big nutritional punch and are filled with fibre. Fibre is a carbohydrate that our body is not able to digest. Fibre enhances the efficiency with which your body processes food. Besides keeping your digestive system in check, fibre slows down glucose absorption in the foods you eat. Chia seeds are tasteless and can easily be sprinkled onto foods such as smoothies, oatmeal, yogurt and baked goods. Click here to get my oatmeal and date muffin recipe. […]

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