28 Apr Roasted Veggies for Blood Sugar Balance
Making veggies the star of your meal is one of the best ways to help manage blood sugars. With just a little seasoning, roasted veggies taste SO good and are super versatile. Add some tofu, chicken, fish or beef on the side and call it a meal. Feel free to add any other veggies you have – mushrooms, sweet potato, butternut squash and cauliflower would be great too. You want a total of 8-10 cups of vegetables!
Here is what you need: