28 Apr Roasted Veggies for Blood Sugar Balance
| Prep Time | 20 minutes |
| Cook Time | 20 minutes |
| Servings |
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Ingredients
Veggies
- 1 medium head of broccoli cut into florets
- 1 medium fennel, chopped
- 1 carrot, chopped
- 1 medium zucchini, chopped
- 2 cups brussel sprouts with the ends trimmed
- 1 large pepper, chopped
Marinade
- 2 tbsp avocado oil
- 2 tbsp balsamic vinegar
- 2 cloves of garlic, minced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp rosemary fresh or dried
- 1 tsp thyme fresh or dried
Ingredients
Veggies
Marinade
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Instructions
- Preheat oven to 400 F
- In a bowl, mix together avocado oil, balsamic vinegar, garlic, salt and pepper, rosemary, and thyme. Taste and adjust seasoning as needed.
- Wash, cut, and arrange veggies on a lined baking tray. Feel free to add any other veggies you have - mushrooms, sweet potato, butternut squash and cauliflower would be great too. You want a total of 8-10 cups of vegetables.
- Pour the dressing all over the veggies and mix well so all the veggies are well coated.
- Place into the oven for 20 minutes and enjoy!
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