24 Feb Salmon Cakes with Arugula and Cherry Tomatoes

If you are looking for a simple meal that is delicious and perfect for entertaining than you need to try this recipe! Canned salmon is usually a wild source – making it a budget-friendly way to get in those omega-3 fats. To further boost your nutrition you can opt for canned salmon with bones –  a fantastic way to get in calcium 🙂 For this recipe, I used canned salmon that was skinless and boneless. To accompany the salmon cakes,  I made a simple salad of arugula, cherry tomatoes and fresh parmesan shavings topped with a fresh balsamic vinaigrette.

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Salmon Cakes with Arugula and Cherry Tomatoes

Course

Main Dish

Prep Time

25

Cook Time

10

Servings

Ingredients

Salmon Cakes

• 2 cans sockeye salmon
• 1/2 cup panko breadcrumbs
• 1 tbsp mayonnaise
• 2 tsp dijon mustard
• 1 egg beaten
• 1 tsp zest of a lemon
• 1 tbsp chopped cilantro or parsley
• juice of 1/2 a lemon

Dressing

• 1/4 cup balsamic vinegar
• 1/2 cup olive oil
• 1/2 tsp salt
• 1 clove garlic minced
• black pepper

Salad

• 4 cups arugula, washed and dried
• 1 cup cherry tomatoes cut in half
• a few shavings of fresh parmesan cheese

Course Main Dish Prep Time 25 Cook Time 10 Servings Ingredients Salmon Cakes 2 cans sockeye salmon 1/2 cup panko breadcrumbs 1 tbsp mayonnaise 2 tsp dijon mustard 1 egg beaten 1 tsp zest of a lemon 1 tbsp chopped cilantro or parsley juice of 1/2 a lemon Dressing 1/4 cup balsamic vinegar 1/2 cup olive oil 1/2 tsp salt 1 clove garlic minced black pepper Salad 4 cups arugula, washed and dried 1 cup cherry tomatoes cut in half a few shavings of fresh parmesan cheese

Instructions

Salmon Cakes

1. In a medium bowl add salmon and flake with a fork - add the panko bread crumbs, mayo, lemon juice, lemon zest, mustard, and egg
2. Shape into patties should yield about 8
3. Heat a skillet on medium-high heat with a little bit of olive oil add patties and cook on each side for a few minutes until golden brown.

Dressing

1. Combine ingredients for dressing and keep in a bottle or bowl. You will not need all the dressing for the salad.

Salad

1. Combine arugala, tomatoes and fresh parm shavings. Add in dressing just until coated and serve alongside salmon patties