07 Jul Avocado Corn Salad

Avocado corn salad! This salad is going to be on repeat this summer. Sweet cherry tomatoes, creamy avocado and grilled corn topped with herbs and a lime vinegarette – a perfect medley of deliciousness. Such a great way to use fresh herbs, if you are growing any. This high-fibre, plant-based salad will keep your blood sugars stable and keep you energized and feeling great!

Print Recipe

Avocado Corn Salad

Prep Time

10 minutes

Servings

servings

Ingredients

• 1 ear roasted corn with kernels removed 1 cup of defrosted frozen corn can be used in a pinch
• 2 small cucumbers seeded and chopped
• 1 small avocado, diced
• 2 tbsp chopped spring onions red onions can be substituted
• 1 cup cherry tomatoes, halved
• handful of fresh chopped parsley, cilantro, or both!
• 1 tbsp fresh basil, chopped
• 1 tbsp fresh chives, chopped (optional)
• 1 lime, juiced
• 1/4 tsp garlic minced
• 1 1/2 tbsp evoo
• salt and peppers to taste
• pinch of cayenne I used Trader Joe's chili lime seasoning

Prep Time 10 minutes Servings servings Ingredients 1 ear roasted corn with kernels removed 1 cup of defrosted frozen corn can be used in a pinch 2 small cucumbers seeded and chopped 1 small avocado, diced 2 tbsp chopped spring onions red onions can be substituted 1 cup cherry tomatoes, halved handful of fresh chopped parsley, cilantro, or both! 1 tbsp fresh basil, chopped 1 tbsp fresh chives, chopped (optional) 1 lime, juiced 1/4 tsp garlic minced 1 1/2 tbsp evoo salt and peppers to taste pinch of cayenne I used Trader Joe's chili lime seasoning

Instructions

1. In a small bowl prep the vinegarette. Add in juice of lime, olive oil and garlic. Season with salt pepper and cayenne. Taste and adjust if needed. ⠀
2. In medium bowl add in tomatoes, cucumbers, corn kernels, herbs, and onions. Stir in dressing about 30 min before serving and place in the fridge.
3. Top with diced avocado right before serving!⠀