01 Sep Nut Free Energy Bites

These energy bites are SO good! They are super easy to make, all you need is 10 minutes and no cooking is required. Plus, these energy bites are nut free so they are perfect for school snacks. It’s the perfect make ahead snack that is filled with protein, healthy fat, and fibre. I love making a batch of these and keeping them in the freezer. It totally hits the spot when you are craving something sweet as well.

Print Recipe

Nut Free Energy Bites

A delicious nut-free snack filled with wholesome ingredients!

Course

Snack

Keyword

vegetarian

Prep Time

10 minutes

Servings

balls

Ingredients

• 1-1/4 cup rolled oats
• 2 tbsp hemp hearts, chia or ground flax choose one or a combo of all 3
• 1/2 cup sunbutter or any nut butter of your choice
• 1/3 cup honey
• 1 tsp vanilla extract
• 1 tsp maca root powder optional
• 1/4 tsp salt
• 1/4 cup mini chocolate chips

Course Snack Keyword vegetarian Prep Time 10 minutes Servings balls Ingredients 1-1/4 cup rolled oats 2 tbsp hemp hearts, chia or ground flax choose one or a combo of all 3 1/2 cup sunbutter or any nut butter of your choice 1/3 cup honey 1 tsp vanilla extract 1 tsp maca root powder optional 1/4 tsp salt 1/4 cup mini chocolate chips

Instructions

1. In a medium bowl, combine the oats, vanilla, salt, maca, and seeds. Mix well.
2. Add in sun butter or nut butter of choice, honey, and chocolate chips.
3. Mix well until all the ingredients are incorporated.
4. Place the mix in the fridge for 10 min to make it easy to roll into balls.
5. Roll into balls and keep in an air-tight container in the fridge for a week or in the freezer for 2 months.