03 Dec Chocolate Oat Buckwheat Muffins

Posted at 19:39h in Breakfast, Dessert, Snacks by

If you have not used buckwheat flour before then I insist to give this recipe a try! This recipe is a mix of oat flour and buckwheat flour which makes these muffins soft and fluffy and oh so delicious. Buckwheat, despite its name, does not contain wheat so it is gluten-free. Buckwheat is actually a seed and contains many nutritious benefits such as antioxidants, minerals, fibre, and protein. If you are using buckwheat for the first time – use another flour in addition to buckwheat so you can accustom yourself to the nutty and earthy flavour of buckwheat.

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 Chocolate Oat Buckwheat Muffins
Soft, tender banana chocolate goodness
Prep Time 5 minutes
Cook Time 15 minutes
Servings
mini muffins
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
mini muffins
Ingredients
Instructions
  1. Preheat your oven to 350°F and prepare a mini muffin pan by spraying the pan with cooking spray or lining them with parchment paper liners. Set aside.
  2. Add all the ingredients except for the chocolate chips and hemp hearts to a high-speed blender or food processor and process on high until the oats and buckwheat have fully broken down and the batter is smooth and creamy this will take about 2 minutes.
  3. Stir in the nuts or hemp hearts and chocolate chips by hand, reserving a few tablespoons to sprinkle on top.
  4. Pour the batter into the prepared muffin cavities, filling each one until it is about 3/4 full. Sprinkle the remaining chocolate chips on top.
  5. Bake for 15 minutes, until the tops of the muffins are set and a toothpick inserted into the center comes out clean. Remove from the oven. Allow the muffins to cool in the pan for ~10 minutes before removing.
  6. Store them in an air-tight container for up to 5 days, or freeze them for up to 3 months.

 

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