10 Jun 100% Fruit Sorbet – No Added Sugar

Summer is here and with the arrival of the warmer weather, nothing beats a healthy, cold sweet treat. Here’s my take on a fruit sorbet made without any added sugars, that comes together in under 5 minutes! No need for any churning or heavy creams, we’ll be using a trusty blender and lots of frozen fruit. This recipe makes 4 servings and each serving contains 135 calories, 4 grams of fibre, 16 grams of sugar and 5 grams of protein.

Print Recipe

100% Fruit Sorbet - No Added Sugar

Course

Dessert, Snack

Cuisine

vegan

Keyword

no added sugar, snacks, sorbet

Prep Time

5 minutes

Servings

servings

Ingredients

• 2 cups frozen strawberries
• 1 cup frozen mangoes
• 1 cup frozen banana
• 1/4 cup almond milk
• 3 tbsp hemp hearts
• mint leaves for garnish (optional)

Course Dessert, Snack Cuisine vegan Keyword no added sugar, snacks, sorbet Prep Time 5 minutes Servings servings Ingredients 2 cups frozen strawberries 1 cup frozen mangoes 1 cup frozen banana 1/4 cup almond milk 3 tbsp hemp hearts mint leaves for garnish (optional)

Instructions

1. Place all ingredients in the Vitamix container or another powerful blender in the order listed and secure the lid.
2. Start the blender at its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
3. Once you hear the sound of the motor change the blended fruit will form a mound - this happens fairly quick in less than 1 min. Stop the machine. Do not over mix or melting will occur.
4. Serve immediately and garnish with fresh mint leaves (optional)