Success Stories

Anar’s webinars on health and nutrition have helped our members achieve new levels of well-being in life. Her topics have analyzed a wide range of contemporary health issues. Her focused presentations, everyday examples and most importantly, her practical tips have made these sessions popular and beneficial.

– Tahera Kassamali, Outreach Coordinator

Since I started working with Anar Allidina I’ve lost 32 pounds and have never felt better. Anar has inspired me to think differently about nutrition, health and fitness. I can honestly say that I’m feeling more energetic, healthier, and more positive. In addition to the weight loss and learning how to eat balanced meals I am no longer in the-pre-diabetes range and my blood sugars are in the normal range. I hope to continue working with Anar until I reach my desired weight loss goal, which I am confident, I will be able to achieve with Anar’s motivation, support and guidance.

– RK

Anar was fantastic to work with. She met me where I was and, through encouragement and suggesting small tweaks to my existing patterns, made it feel nearly effortless- and even fun to lose 12 pounds.

– AG

Anar has been a great coach-made me aware of bad eating habits; especially my portioning-what I had thought was ‘normal’ was actually enough for 2 or 3 people! She also helped me focus on exercise & water intake.

– Terri Schenk

Anar helped me tremendously with my eating style and was able to identify areas where it was lacking in nutrients. I learned so much and lost 15 pounds in the process. Her recommendations where easy and practical – highly recommend.

– AK

Anar has helped me loose more than 20 lbs – she has provided so many useful tips and suggestions to get me to my goal weight. I never felt deprived and she very understanding and guided me along my weight loss journey.

– KB

Knowing which foods to eat to manage my blood sugars have always been difficult for me until I met Anar. Her knowledge and practical tips has helped me stay in control over my diabetes and I feel the best I have in years. Thank you for all your help.

– WC

I highly recommend Anar for nutrition, cooking tips, and coaching. Being a fairly recent widower and whose weight ballooned due to poor or no proper nutrition, she set me on a path to where I’ve lost weight, began an exercise program, eating better especially with portions. I am now on my way to a happier, healthier path of food choices.

– John Greenfield

Thank you Anar! I’ve really appreciated all of your support. I feel proud to have lost 20lbs and you were instrumental.

– EC

Anar has helped with my weight loss journey. She is very thorough and friendly, and makes many suggestions for alternative meals that fit easily with my lifestyle!

– JS

Knowledgeable and straight forward. She has given me many recipe suggestions and obtainable weekly goals that help motivate me towards my weight loss goals.

– KS

Anar showed me a new approach to how I should be eating. With her help, I’ve lost weight, have more energy and feel great about myself.

– LF

Working with her was easy and fun. She was opened my eyes too much healthier food out there for me that I did not know about. I have been able to loose my weight and keep it off!

– DM