03 Jan Savoury Cottage Cheese Bowl

If you are looking for an egg free high protein breakfast idea, then this savoury cottage cheese bowl is for you! 3/4 of a cup of cottage cheese packs in close to 20 grams of protein, while the addition of veggies, herbs and nuts boost fibre and healthy fat.

Starting your day with a high protein savoury breakfast keeps blood sugar and insulin stable and can help curb sugar cravings.

Here’s what you need, feel free to switch it up and add what you have:

Print Recipe

Cottage Cheese Savoury Bowl

Course

Breakfast

Servings

serving

Ingredients

• 3/4 cup cottage cheese or plain greek yogurt
• a few cherry tomatoes, chopped
• 2 tbsp cucumber, chopped
• 2 tsp chives, chopped
• 1 tbsp pistachios, chopped can swap this for walnuts or pumpkin seeds
• a sprinkle everything but the bagel seasoning

Course Breakfast Servings serving Ingredients 3/4 cup cottage cheese or plain greek yogurt a few cherry tomatoes, chopped 2 tbsp cucumber, chopped 2 tsp chives, chopped 1 tbsp pistachios, chopped can swap this for walnuts or pumpkin seeds a sprinkle everything but the bagel seasoning

Instructions

1. Place everything together in a bowl and enjoy!