03 May High Fibre Okra Fries
| Prep Time | 5 minutes |
| Cook Time | 25 minutes |
| Servings |
cups
|
Ingredients
- 2-3 cups rinsed okra Trim the okra by cutting the tips, just at the very ends, then cut the okra in half lengthwise.
- 1 tbsp olive oil
- 1/2 tbsp of tajin seasoning
- 1/2 wedge of lemon or lime
Ingredients
|
|
Instructions
- If you are using the oven, preheat to 400 degrees.
- Place the okra in a large bowl. Add oil and spices and stir to coat the okra halves.
- Place on a baking sheet or in your air fryer in a single layer. Do not overcrowd the pan as this will reduce heat and result in slimy okra.
- Cook for 20-25 minutes or until okra fries are crispy and golden brown. Shake or stir the okra twice during the cooking time. You'll know when it's ready when it's golden brown.
- Enjoy with a squeeze of lemon or lime.
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