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    • Breakfast
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  • Healthy Bites
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    • Workshops
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PCOS and Insulin Resistance: Not Just a Fertility Problem
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Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
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ABOUT ANAR

As a Registered Dietitian, my goal is to share nutrient-dense foods that are simple to make and delicious. I strongly believe that there is no diet that will do what eating healthy does. Subscribe by email for updates, and be sure to follow along on Instagram and Facebook for more recipe inspiration!

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  • Pear Crisp
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  • Savoury Cottage Cheese Bowl

© Anar Allidina Nutrition 2018.

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5 Dinner Ideas for Balanced Blood Sugars