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  • Home
  • Recipes
    • Dinner
    • Breakfast
    • Sides
    • Snacks
    • Smoothies
  • Healthy Bites
  • Meet Anar
    • Success Stories

  • Nutrition Services

    • Corporate Wellness
    • Nutrition Coaching
    • Master Blood Sugar Balance Program
    • Workshops
  • Shop
  • Contact
Heart Health Month
15 February, 2023 in Uncategorized / 0 Comments
The #1 Kitchen Staple For Heart Health!
Artificial sweeteners and blood sugar levels
16 January, 2023 in Uncategorized / 0 Comments
Can Artificial Sweeteners Raise Blood Sugar Levels?
let go of food guilt and healthy holiday gift guide
08 December, 2022 in Healthy Bites, Uncategorized / 0 Comments
Let Go of Food Guilt This Holiday Season + Bonus Healthy Gift Guide!
blood sugar and mood by a registered dietitian
07 October, 2022 in Uncategorized / 0 Comments
Mood Swings and Blood Sugar Spikes, Are They Connected?

 

 

 

ABOUT ANAR

As a Registered Dietitian, my goal is to share nutrient-dense foods that are simple to make and delicious. I strongly believe that there is no diet that will do what eating healthy does. Subscribe by email for updates, and be sure to follow along on Instagram and Facebook for more recipe inspiration!

RECENT POSTS
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