06 Feb Instant Pot – Steel Cut Oats

One thing I absolutely love about the instant pot is making steel cut oats! The instant pot drastically cuts down the cooking time to make this wholesome breakfast. I make a batch of steel cut oats on Sundays to have on hand for breakfast during the week and the kids love it! Steel cut oats are a great way to start your day giving you complex carbs and fibre- which are digested slowly so it keeps you full for longer and your blood sugar levels steady. Keeping your blood sugars in check helps ward off cravings and keeps your mood and energy at 100%

Print Recipe

Instant Pot - Steel Cut Oats

Course

Breakfast

Prep Time

10

Cook Time

4

Servings

Ingredients

• 2 cups steel cut oats
• 3 cups water
• 3 cups almond milk or any milk of your choice
• 2 tsp cinnamon
• 2 tsp vanilla
• 2 tbsp pure maple syrup

Course Breakfast Prep Time 10 Cook Time 4 Servings Ingredients 2 cups steel cut oats 3 cups water 3 cups almond milk or any milk of your choice 2 tsp cinnamon 2 tsp vanilla 2 tbsp pure maple syrup

Instructions

1. Place oats and liquid into the instant pot. Put the lid on and press manual once the instant pot is plugged in. Set the time for 4 minutes.
2. Once oats are done, you can use the quick release to let the steam out of the instant pot or let the steam out naturally.
3. Stir in maple syrup, cinnamon and vanilla.
4. Place in individual bowls and dress with a sprinkle of chia seeds, walnuts, and blueberries.