Indian Chaat Salad
A fantastic plant-based salad that is loaded with delicious spices. The addition of chickpeas makes this a great high fibre and high protein salad.
Cuisine
indian
,
vegan
Keyword
gluten free
,
vegetarian
Servings
Prep Time
6
people
20
minutes
Servings
Prep Time
6
people
20
minutes
Ingredients
3
cups
chickpeas
you can used canned or cooked
1
cup
cooked potatoes and diced
1/2
medium
English cucumber
seeded and chopped
1
small
tomato
seeded and chopped
1-2
green chilies finely chopped
1/3
cup
cilantro chopped for garnish
1
lemon juiced
1/2
tsp
salt
2
tsp
chaat masala
2
tsp
amchur powder
dried mango powder
1/2-1
tsp
cumin power
1/4
cup
tamarind sauce
1/3
cup
bhel mix just before serving
optional
Instructions
In a large bowl combine the chickpeas and diced potatoes.
Add in the onions, cucumbers, tomatoes, green chilis and cilantro.
In a small bowl, assemble the dressing by adding the lemon juice tamarind sauce and spices (chaat, amchur, cumin, and salt).
Pour the dressing over the salad. Taste and adjust spices as needed. Garnish with more cilantro.
Cover the bowl and place in the fridge for about 1 hour before serving.
Add in some bhel pour mix before serving for extra crunch, enjoy!