Cauliflower Buffalo Bites
Spicy, flavourful baked cauliflower bites
Servings Prep Time
4-6people 15minutes
Cook Time
35minutes
Servings Prep Time
4-6people 15minutes
Cook Time
35minutes
Ingredients
Instructions
  1. Preheat oven to 450 degrees. Take a large baking sheet and line with parchment paper. Rinse and cut the cauliflower into medium florets.
  2. In a large bowl add the water, flour, spices, and oil, whisk until it is well combined.
  3. Add in the cauliflower florets and make sure they are well coated.
  4. Spead on the baking sheet and bake for 15 mintues. After 8 minutes flip the florets over so they are cooked evenly.
  5. In the meantime, while the cauliflower is in the oven prepare the hot sauce/butter mixture. Melt the butter in a small saucepan over low heat. Once the butter has melted pour in the hot sauce and mix to combine. Once the cauliflower is done, pour or brush the florets with the butter/hot sauce mix until they are all coated.
  6. Return the coated cauliflower bites back into the oven and bake for another 20 minutes until golden brown. Serve warm.