Reduce sugar cravings and be in control of your food choices- no matter how busy life gets
Know exactly how many carbs you need to balance blood sugars & reach your weight loss & health goals
Understand how to properly balance meals to stay energized and satiated
Stop feeling hungry ALL the time and having to give up your favourite foods
Nourish your hormone health for life changing results
The Master Blood Sugar Program is a 12 week program designed to help you end the dieting cycle. Learn how to balance blood sugars by making sustainable diet & lifestyle changes!
Who Is This Program is For?
Anyone living with prediabetes, diabetes, PCOS, or insulin resistance
Stubborn weight loss- despite eating less and exercising more
A family history of type 2 diabetes or gestational diabetes
A desire to make lifestyle changes and gain a better relationship with food
Ending the guesswork when it comes to eating healthy and being confident in your meal and snack choices
What This Program Offers:
Biweekly group coaching sessions and 1:1 monthly coaching calls.
Weekly Q&A sessions and weekly accountability & progress check-ins
An evidence-based meal plan aimed at reducing insulin resistance and inflammation
A strategic meal planning toolkit that you can use to build lifelong habits
Access to a private Facebook group for support & accountability
Thank you so so much, Anar! I have learned so much through this program! It was amazing to go through this program and there so many things I wouldn't have known if not for this. My partner learned so much through this too and he's grateful for this program.
Thank you for the sessions. You were really good and amazing to learn from! I am very happy to have joined the group program.
Thank you so much for all your advice in helping me understand more about Nutirtion! this was such an educational journey and I'm grateful for your help. I have lost 8 lbs so far and have a much better relationship with food and health. Thanks so much!