Your Connection to
Healthier Living

I would love to hear from you – whether you have a question or just want to say hi!

Product Review: I am always on the lookout for healthy products that also support living a healthy lifestyle and want to share these great finds. Please contact me if you would like me to review any of your products and provide an honest review.


Recipe Development and Brand Ambassador: If you think your brand or product is aligned with my nutritional values, I would love to create a recipe using your product for your website or for promotion on social media.


Media: I have provided expert opinion for popular media outlets such as Global News, Toronto Star and Yahoo Health to help decipher the latest nutrition facts and trends. Contact me if you need an expert opinion on a nutrition topic.